Here is a vid of my basic fitness tips.
There isnt a cyclist on the planet I couldnt go out training in the mountains with.
Durianrider: How I went from super weak to super fit.
Posted: January 3, 2012 in UncategorizedTags: "low carb" "robb wolfe" "mark sisson" "loren cordain" "sean croxton" "gary taubes", "raw food thailand" "bicycle touring raw food", bamboo bike maker, bike touring vegan, building a bamboo bike, durianrider, weight loss on raw foods
